Sarah Oleson Yoga
Welcome
Let's CREATE a space to move, breathe, and live from the heart.
Your membership includes:
Live ONLINE classes, plus all previous recorded videos to view anytime
Are you in the mood for a 20 minute yoga stretch?or a longer 75 minute vinyasa flow? So many options... just one click away from a stronger body, and a calm mind.
5 different advanced teachers to choose from.
Are you ready to take the journey ?
About
I am here. Heart open. Breathing with you. I am honored to give you this space. Now an International Yoga instructor and wellness retreat leader based out of Portsmouth NH, I was first Introduced to meditation and yoga with my mother at a very young age. I have trained under some of the most renowned teachers in Bali and Thailand, Traveling and teaching all over the world has allowed me to be constantly inspired by nature, spirituality, and the elements. I have developed karma (volunteer) programs to give back in over 5 countries and is on the board of directors for Lucy's Love Bus. I encourage growth and interconnectedness of the physical and spiritual self within students, and strive to make each class accessible to fit YOUR NEEDS.
LEARN MORE ABOUT RETREATS, SARAH, AND ALL OF HER OFFERINGS! http://www.saraholesonyoga.com/
Tuesday 12pm 30 min Vinyasa- SARAH
Friday 12pm 30 min Vinyasa- Sarah